How to remove dentures that are stuck

Dealing with stuck dentures can be uncomfortable and frustrating. Whether it’s due to denture adhesive or a tight vacuum seal, removing stuck dentures requires patience and proper techniques.

So how do you remove a stuck denture at home safely? And when might you need to seek professional assistance?

Let’s explore the steps to safely remove your dentures:

How to remove dentures that are stuck

Removing Stuck Dentures

Before attempting to remove the dentures, it’s important to clean your hands thoroughly with soap and water to maintain hygiene. Also consider placing a piece of clean towel or cloth on your work surface, or a basin of water, to avoid damaging the dentures in case they fall during the removal process.

Step 1: Rinse your mouth with Warm Water to loosen the Adhesive

If you have used denture adhesive, the first step to remove the appliance is to rinse your mouth with warm water. Swish the warm water vigorously in your mouth to help soften the adhesive and loosen the denture’s suction.

Step 2: Break the Vacuum Seal

To break the vacuum seal, follow these simple steps:

  • Place your fingers between your denture and cheeks on both sides, finding the edge where the denture meets your gums.
  • Apply gentle pressure on both sides of the denture, using equal amounts of pressure. By varying the pressure, you can create a small space, helping to loosen the denture.
  • If even pressure doesn’t work, try applying alternating pressure with your fingers, gently rocking the denture back and forth.
  • Focus your pressure on the edge of the denture until it starts to loosen. If necessary, rinse with warm water and repeat the pressure technique.

Step 3: Rinse your mouth thoroughly with warm water

After successfully removing the denture, rinse your mouth thoroughly with warm water to remove any residual adhesive. Use a soft toothbrush or cloth to clean your gums, ensuring all adhesive is removed.

Removing Implant Overdentures

To remove implant-supported dentures, the process may involve the following steps:

Step 1: Clean your hands

Thoroughly wash your hands with soap and warm water to maintain proper hygiene throughout the removal process.

Step 2: Use gentle rocking motions

Using your fingertips, gently rock the overdenture back and forth to loosen it from the dental implants. Avoid using excessive force, as this can potentially damage the implants or the denture itself.

Step 3: Remove the denture from one side

Once the overdenture has loosened slightly, focus on removing it from one side. Using your thumb and forefinger, grip the denture’s edge on one side and carefully lift it away from the dental implants. Continue to exert gentle rocking motions as you lift.

Step 4: Repeat the process on the other side

After successfully removing the denture from one side, repeat the same technique on the other side. Maintain a gentle rocking motion while gripping the denture’s edge with your thumb and forefinger, gradually lifting it away from the dental implants.

Step 5: Lift the front of the denture

With the sides of the overdenture released, proceed to lift the front portion of the denture. Place your fingers on the front edge of the denture and gradually lift it upward, ensuring a gentle and controlled motion.

Step 6: Remove the overdenture completely

Once the front of the overdenture is lifted, continue the upward motion until the denture is completely separated from the dental implants. Be cautious not to twist or apply excessive force during this process.


If your implant overdentures are stuck, it is crucial to seek professional help to avoid damaging the implants, surrounding bone, or dentures themselves. Consult your dentist, who can safely remove the denture without compromising your oral health.

Additional Tips for Removing Stuck Dentures

In addition to the standard techniques, you can try these alternative methods to remove stuck dentures:

  • Breaking the Vacuum

Rinse your mouth vigorously with warm saltwater. This can help break the vacuum seal, making it easier to remove your dentures.

  • Mouthwash Technique

Rinse your mouth vigorously with mouthwash. The swishing action can help loosen the denture, facilitating its removal.

  • Top Denture Removal

Place your index fingers on both sides of the top denture and gently move it upwards and outwards toward your nose. This motion can help dislodge the denture from its position.

  • Bottom Denture Removal

Rock the bottom denture gently while pulling it slowly. This rocking motion can help release the denture’s grip.

Post-Removal Care and Maintenance

After successfully removing your dentures, it’s essential to take proper care of both your dentures and gums. Follow these steps:

  • If denture adhesive was used, use a wet washcloth to remove any remaining adhesive from your gums.
  • Brush your gums gently with a small amount of toothpaste to ensure all adhesive residue is removed.
  • Rinse the denture under warm water to remove any debris or adhesive
  • Clean your dentures thoroughly using a soft-bristled toothbrush and denture cleanser. This will help maintain their freshness and hygiene.
  • If you have overdentures, take the opportunity to clean around the dental implants with a soft toothbrush or interdental brush.
  • While the overdenture is out, take a moment to inspect it for any signs of damage or wear. If necessary, consult your dentist for any repairs or adjustments.
  • Store the overdenture in a denture case filled with water or a denture-soaking solution to keep it moist and prevent warping.

When to Seek Professional Help

Removing stuck dentures requires the right techniques and careful handling. By following the step-by-step instructions provided, you can safely remove your dentures at home.

In case you’re unable to remove stuck dentures, or experience discomfort during the process, it is advisable to make an appointment with your dentist. They have the expertise to assess the situation, make necessary adjustments to your dentures, and provide guidance on proper denture maintenance.


  • Editorial team

    A team comprising oral health care professionals, researchers, and professional Writers, striving to impart you with the knowledge to improve your oral health, and that of your loved ones. 

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