Brushing

Is flossing better than brushing

Is flossing better than brushing?

The age-old oral hygiene debate – does dedicated flossing or diligent brushing provide superior cleaning and oral health benefits? The truth is, both are essential components that work synergistically. Neither can replace the other. While brushing is undoubtedly a cornerstone of oral hygiene, its reach has limitations. Toothbrushes can effectively clean the surfaces of your teeth and …

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I brush and floss and still get plaque

I brush and floss and still get plaque

Maintaining proper oral hygiene practices, including regular brushing and flossing, is crucial for preventing plaque buildup and maintaining oral health. However, some individuals may still experience the challenges associated with accumulation of plaque despite their diligence, including bad breath, gum disease, tooth decay, infections, and even aggravating systemic diseases, among others. There are various possible causes …

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How often should you change your electric toothbrush head?

Proper dental care requires not only a good brushing regimen, but also replacing your (electric) toothbrush head as often as need be. Many dental professionals suggest that you should change your toothbrush every three to four months, or sooner if the bristles start to look frayed. Why should you change your toothbrush every 3 months? Irrespective …

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clean toothbrush with salt

How to clean toothbrush with salt water

Numerous species of bacteria and germs live in your mouth. The germs, saliva, toothpaste, food particles, and blood that you brush off of your teeth and tongue stay on your toothbrush. According to studies, a toothbrush might still be contaminated with bacteria even after being rinsed with water. Dental professionals also claim that toothbrush handles and bristles …

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When should you brush your teeth in the morning?

The greatest, and perhaps the most convenient, tactic to stop tooth decay and maintain the health of your teeth is to brush them after eating. You can avoid plaque formation by brushing your teeth right after a meal to eliminate food particles.  The best approach to stop acid attacks before they begin and eliminate germs before they …

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Brushing

What are the 5 steps to brushing your teeth?

Personal dental care involves regular flossing and brushing with a fluoride toothpaste. With flossing, you only need to use the strips once a day before discarding them. Brushing diligently twice a day using the appropriate number of steps can also help to reduce the accumulation of plaque on your teeth. This will naturally wear off your toothbrush, though it …

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