Bruxism

How to stop grinding teeth in sleep naturally

How to stop grinding teeth in sleep naturally

Grinding your teeth while asleep, also known as bruxism, is a common problem that affects many people, and can lead to various complications such as jaw pain, headaches, tooth wear, and sensitivity. While dental devices such as mouthguards can help to prevent tooth damage, there are also natural remedies that can help reduce grinding of teeth during sleep. …

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Why do i grind my teeth in my sleep

Why do i grind my teeth in my sleep?

Your upper and lower teeth are supposed to slither together smoothly, only touching when chewing food. However, unnatural teeth grinding and clenching at night while you sleep can result in wearing and cracking of your teeth, as well as severe jaw impairment. Grinding refers to the sideways motion of the jaws with the teeth touching slightly, …

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4 year old child snoring and grinding teeth in sleep

4 year old child snoring and grinding teeth in sleep

Snoring, grinding, clenching, and mouth breathing are all signs of sleep-disordered breathing for your child, or what is referred to as OSA – obstructive sleep apnea. Failure to diagnose and treat the condition can lead to reduced quality of life and a host of developmental implications. Sleep is important for children as it is their …

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